FAQ

Questions you might have

• Is this therapy or counselling?

  No. This is a philosophical and reflective consultancy, not a clinical service. If you are experiencing a mental health crisis, we will always signpost you to appropriate professional support.

• Is everything confidential?

  Yes. Everything shared in consultations and via the form is treated with full confidentiality. We do not share any information with third parties. Please see our Privacy Policy for full details.

• Is this for a particular religion or philosophy?

  No. The framework is deliberately secular and inclusive, drawing on multiple philosophical traditions without advocating for any one belief system. All worldviews are welcome.

• What happens after I submit the form?

  You will receive an email confirmation within 24 hours. Your responses are reviewed personally within 3 working days, after which we will be in touch to arrange an initial conversation.

• Do I have to commit to anything?

  Not at all. The pre-consultation form and initial conversation are entirely free and non-binding. There is no obligation to continue beyond that.

• How long does the process take?

  That is entirely up to you. Some people benefit from a single conversation. Others return over months or years. The pace is always yours to set.